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PTSD

What to Expect When You Book a Therapy Session

Leave a Comment / Anxiety, Depression, Grief Counselling, Menopause, PTSD, Stress, Therapy /

When clients come for their first counselling session, it is not unusual for them to be a bit unsure of what to expect. This is due to the popular image of the psychiatrist shown on movies and television. Let’s have a look at what you should really expect when you attend: I work with YOU […]

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Can Watching the News and Spending Too Much Time on Social Media Cause PTSD?

Leave a Comment / PTSD /

The short answer is yes. At the time of writing there is a great deal of uncertainty due to the War in Ukraine. Social media and the mainstream press are broadcasting this very fluid situation twenty-four hours a day, seven days a week. Whilst being able to watch/listen to the news as it happens can

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