A Calmer Mind Therapy & Coaching
ADHD Coaching for Adults
As an ADHD coach, I work with adults who have had an ADHD diagnosis or who believe that they have ADHD.
If this is you, imagine what life could be like if there was someone who could help you understand why your brain works the way that it does?
Someone who can give you some tools and strategies to help prevent burn out and feeling overwhelmed?
ADHD coaching will help you understand ADHD and how it affects YOU!
FUNDING
AVAILABLE
Imagine borrowing someone else’s brain to help you figure out ways in which you can make any or all of the above in life easier, simpler.
Ask yourself:
if you could change just one thing from that list, what would it be?
What does it mean to you to make that change?
DID YOU KNOW?
Symptoms of ADHD can vary across the day
In childhood ADHD symptoms mostly manifest as hyperactive and/or impulsive behaviour. In adulthood this hyperactive behaviour changes to manifest as inner restlessness, impulsive behaviour and the inability to pay attention to detail.
How can you help me?
OK, to start with, take a Look at the list below, how many of these do you find challenging?
- Time management
- Prioritising tasks at work and home
- Career choices
- Money management
- Relationships both at work and at home
- Looking after your health: exercise and diet
- Addictions
- Menopause – understanding and dealing with hormonal changes and other lifestyle changes
HOW IT WORKS
What is included in an ADHD Coaching session?
- Collaborative goal setting
- Education & understanding of your ADHD and how it affects YOU
- Tools and tips to increase your executive functioning skills that can be used outside of the therapy session
- Human Givens Therapy, including some CBT if needed, to help to address anxiety, depression, OCD and other mental health issues
A Real Difference
How may I benefit from coaching?
- Greater understanding of your ADHD
- Increased confidence, self-esteem, self-worth
- Help addressing any underlying mental health issues such as anxiety
- Greater clarity regarding the future
- Achievement and accomplishment via goal setting
- Greater connection to others: relationships, understanding them better via coaching and role play on how to communicate effectively with others
NEXT STEPS
Booking appointments
All appointments can be in person at my clinic in Ashby De La Zouch, virtually, or by phone or a mixture of any of those. Please let me know your availability when emailing.
marionmcgeough@gmail.com
Fees
Strategy/problem solving session
1 single appointment: 60 minute – £85
ADHD COACHING
Regular Coaching
Introduction and assessment of needs
1 hour appointment 60 minutes £80
In preparation for those who wish to receive regular coaching.
Fortnightly
coaching
2 x 30 minutes sessions per month £80
Best for ongoing support, habit building, time specific goals
Understanding YOU
package
6 X 30 minute appointments £240
Best for a newly diagnosed clients requiring support to understand and change habits and behaviours.
FUNDING AVAILABLE
Get Fully Funded ADHD Coaching Through Access to Work
Are you struggling with focus, time management, or burnout at work?
If you are employed or self-employed in the UK, you could get 100% government-funded ADHD coaching to help you thrive.
What is Access to Work ?
Access to Work is a UK government grant scheme run by the Department for Work and Pensions (DWP).
It provides practical and financial support to people with physical or mental health conditions, including neurodivergence like ADHD.
If approved, the government can cover the full cost of specialized ADHD coaching—meaning zero cost to you or your employer.
BENEFITS
How ADHD Coaching Transforms Your Workday
We don’t focus on “fixing” you; we focus on building systems that work with your brain. Together, we will tackle:
- Time Blindness: Master planning, estimation, and beating procrastination.
- Executive Dysfunction: Break overwhelming projects into bite-sized, actionable tasks.
- Boundary Setting: Manage workplace stress and prevent ADHD burnout.
- Communication: Confidently advocate for your needs with managers and teams.
Are You ready to begin?
3 Simple Steps to Get Your Coaching Funded
Step 1:
Check Your Eligibility
You can apply if you have an ADHD diagnosis (or are currently awaiting assessment), live in England, Scotland, or Wales, and are:
- Employed (full-time or part-time)
- Self-employed (sole trader or limited company director)
- About to start a new job or work trial
Step 2:
Submit Your Application
Apply online at gov.uk/access-to-work.
During the application, explain how your ADHD impacts your daily work.
- Tip: When asked, you can state that you have a preferred coach from Calmer Mind therapy ready to start working with you.
Step 3:
Secure Your Funding
An Access To Work case manager will contact you to discuss your needs.
Once approved, they will issue a grant award detailing your funded coaching hours. We then schedule your sessions, and the DWP covers the bill!
Ready to Thrive at Work?
Don’t let administrative hurdles hold you back from getting the support you deserve.
Book a free 15-minute clarity call today.
